I obtained my 1st Class Honours Psychology degree in 2011 from the University of Lincoln, after which I worked within a specialist educational provision for those with moderate-severe disabilities (including Autism and ADHD). I then commenced my Mental Health Nursing Masters degree at the Univesity of Nottingham in 2013, for which I was awarded a Distinction. I have since worked within a local NHS Child and Adolescent Mental Health service (CAMHS) as a Lead Nurse, providing evidence-based support to young people and families, as well as completing Autism Assessments, having been ADOS trained since 2015. I was subsequently selected to train in Cognitive Behavioural Therapy in 2017 and EMDR in 2019. Using these skills, I now work part time for CAMHS as a Psychotherapist (alongside Autism assessments) and work privately with adults on a remote basis. I also spent 2 years working for the University of Derby as a Senior Lecturer on their Educational Mental Health Practitioner PGDip, which focused on increasing the availability of evidence-based therapies (in this case, low intensity CBT) within schools.
I have special interests in anxiety, trauma and self-esteem and my extensive experience with neurodiversity enables me to adapt my approach in order to best meet an individual’s needs.
Whilst my sessions are primarily based on the evidence-based treatment protocols of Cognitive Behavioural Therapy and EMDR, my approach is grounded within a compassionate and non-judgmental ethos, which focuses on an empathic understanding of an individual’s difficulties within the social context of their lives. Inherent in this is a belief that individuals do not fit neatly into diagnostic or treatment ‘boxes’ and that ‘flexibility within fidelity’ best enables an individual to reach their desired outcomes within therapy.
Sustainable innovations for mental health & wellbeing
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